Monday, June 21, 2010

Speedy Southwest Salad




Thanks to Iowa City (Coralville) girl "B" for giving me this great salad recipe.
serves 6




1 package ready-to-serve salad greens


1 can whole kernel corn (drained)


1 can black beans (rinsed and drained)


1/2 cup ranch dressing


1/2 cup salsa or picante sauce

1 cup tortilla chips crushed

1/2 cup cheddar cheese shredded

1/2 cup tomatoes diced

place the greens in a large bowl. top with corn and beans. in a small bowl, combine the salad dressing and salsa, spoon over veggies. Sprinkle with chips, cheese and tomato. serve immediately. this does not keep well, so eat up.
calories 348
Points approx 6. can lower points to 5 with low fat cheese and low fat dressing.

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