
Points = 6
Servings = 4
1/4 cup fresh lemon juice
2 T low-sodium soy sauce
1 T honey
2 medium garlic cloves, minced
2 t olive oil
1 t dried oregano
1 pounds uncooked boneless chicken breasts 4 - 4 oz pieces
1/2 cup plain fat-free yogurt
1/2 cup cucumbers, shredded
1 T dill, fresh, chopped
1/2 t garlic powder
4 large whole week pita, halved
preheat over 400 (or start grill)
In shallow baking pan, whisk lemon juice, soy, honey, garlic, oil and oregano. add chicken turn to coat (I usually marinate for at least 30 minutes)
Bake chicken until cooked, turning twice and spooning sauce on. (or grill and baste while grilling)
Meanwhile, combine yogurt, cucumber, dill and garlic powder
slice chicken, stuff into pita and top with 2 T sauce. (2 halves per serving!)
I sometimes stuff with leaf lettuce, red onion and tomato too.